HOMER GLEN LOCATION
The Apogee Fitness program is designed to give our members the best resources that will help them achieve their goals. Our Nutrition Support System is a key component to advancing results and living a all around healthier lifestyle.
At Apogee Fitness, we strive to give our members the best fitness resources in the area. Your journey begins with a foundation of group fitness sessions, designed to be effective and fun. Two things are certain: you will be challenged and you will leave feeling confident about yourself.
We know the frustration that comes with overuse injuries or overly sore muscles, and recognize these factors keep many athletes of all abilities out of the gym for extended periods of time. We built the Apogee Fitness program to include the APO Recovery System, giving you the chance to take care of your body before you head out the door.
Does it seem your fitness goals are just out of reach? With Apogee Fitness, you can find a group and fitness approach that is efficient, fun and that will help you crush your fitness goals.
No matter if you are a beginner or a seasoned athlete, Apogee Fitness is your answer to challenging workouts and exercise training, total body recovery, and accountability.
Group Fitness for Everyone
Apogee Fitness starts with group fitness sessions based on High Intensity Interval Training. Our NEVER PEAK sessions are designed to torch calories and build muscle, all in an easy-to-schedule 30 minutes. Each class is led by a coach who is there to teach you, support you, and push you to do your best.
APO Recovery System
At Apogee Fitness, we understand the scientific importance of total body recovery. Our stretching and recovery regimen, including foam rolling, at the beginning or the end of each class, assures you feel great when you head out to the rest of your day. Say goodbye to excessive muscle soreness and injury by committing to total body recovery.
Accountability and Support
Your health doesn’t end with your Apogee Fitness NEVER PEAK session. In fact, that is just the beginning. We are committed to helping you succeed and meet your personal health goals and know that accountability will get you there. Our monthly check-ins give you the chance to find out how you are progressing and speak candidly with our coaches about your challenges or concerns. We will offer individualized support and give you access to nutrition that can bring your health to the next level.
Apogee Fitness is for everyone – all abilities and all bodies. Choose to commit to your health and your fitness journey with our team. We will be cheering you on the whole way. Call us today to get started!