The apogee difference
APO Recovery Program
There is nothing worse than having to stop your fitness regimen due to an injury or overly sore muscles. At Apogee Fitness, we are committed to giving your body the chance to recover after workouts, decreasing the chance of overuse injury or soreness. You’ll learn how to effectively stretch and give your body what it needs to recover well so you are ready to tackle your next workout.
Each month, our coaches meet with the Apogee Fitness family. We use this time to check-in with one another, address any specific challenges and to celebrate progress together! This accountability gives our members one more way to stay motivated and engaged with their fitness journey.
Everyone is welcome at Apogee Fitness – all abilities and all bodies. Beginners thrive in our program because they receive the experience of our coaches and a network of peers who cheer on their success. Seasoned athletes thrive in our program because they get the tools to take their fitness to the next level. We encourage one another to success!
Join the Apogee Fitness community today and start to be amazed at what your body can accomplish!